Parmesan Chicken Breasts

Name: Parmesan Chicken Breasts
Total time: 1800 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 chicken breasts, boneless, skinless; 2 eggs, beaten; 1/4 c freshly grated Parmesan cheese; 1/2 tsp dried oregano, crushed; 2 tbsp olive oil

SLPMGR @hollister44

Canada

Dredging the chicken in flour or bread crumbs o cornmeal would make this a high Glycal dish, but the dredge of Parmesan cheese does not. It also adds tremendous flavour!

SLPMGR @hollister44

Canada

Dredging the chicken in flour or bread crumbs o cornmeal would make this a high Glycal dish, but the dredge of Parmesan cheese does not. It also adds tremendous flavour!

Saved

Ingredients

30 mins

2 servings

2chicken breasts, boneless, skinless
2eggs, beaten
1/4 cfreshly grated Parmesan cheese
1/2 tspdried oregano, crushed
2 tbspolive oil

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Steps

30 mins

1

Preheat oven to 375 degrees F.
2

Dip the chicken breasts in the beaten eggs, then in the Parmesan cheese. Sprinkle the dried oregano over the top of the chicken.
3

Place on a lightly oiled baking pan and bake for 20-30 minutes, or until the chicken is completely cooked. Remove from oven and serve.
4

598 calories per serving, GL=0, Glycals=0