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Parmesan Pork Chops
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A picture of Parmesan Pork Chops.

Parmesan Pork Chops

SLPMGR
SLPMGR @hollister44
Canada

Parmesan Pork Chops

SLPMGR
SLPMGR @hollister44
Canada
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Ingredients

15 mins
2 servings
  1. 2pork chops, boneless (approximately " thick)
  2. 2eggs beaten
  3. 1/4 cfreshly grated Parmesan cheese
  4. 2 tbspolive oil
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Steps

15 mins
  1. 1

    Preheat oven to 375 degrees F.

  2. 2

    Dip the pork I chops in the beaten eggs, and then in the Parmesan cheese, coating both sides equally. Set aside on a platter.

  3. 3

    Add the olive oil to a skillet set over medium-high heat. When the oil is hot, but not smoking, add the chops to the pan and lower the heat to medium. Set a timer and cook the chops for 4 minutes per side (until golden brown), turning only once. Do NOT move the chops around the pan.

  4. 4

    Transfer the chops to an oven-proof dish and finish in the oven for 5 minutes, or until desired oneness. Remove fro oven and allow to sit for 3 minutes before serving.

  5. 5

    NOTE: Bone-in chops will require another minute per side in the skillet, and a couple of minutes longer in the oven. 631 calories per serving, GL=0, Glycal=0

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SLPMGR
SLPMGR @hollister44
on February 07, 2016 22:06
Canada

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