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Mushroom Beef Stew
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A picture of Mushroom Beef Stew.

Mushroom Beef Stew

Rae
Rae @ReyTheCook
New Jersey-USA

Mushroom Beef Stew

Rae
Rae @ReyTheCook
New Jersey-USA
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Ingredients

30 mins
4 servings
  1. 1 poundbeef / cut into small pieces
  2. 1 poundmushrooms / sliced
  3. 1dry onion / chopped
  4. 2 tbstomato paste
  5. to tasteSalt and pepper
  6. 3/4chopped garlic
  7. 1 Tbsp
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Steps

30 mins
  1. 1

    Prepare ingredients, chopped onion, garlic, slice mushrooms, cut beef into small chunks.

  2. 2

    Heat 1 Tbsp of vegetable oil in a medium pot, add onions, garlic, and mushrooms, and cover. Mushrooms will release their juice, at this point add paste stir, add beef and garlic, salt and pepper. Cover again and lower the heat. Cook about 30 minutes.

    A picture of step 2 of Mushroom Beef Stew.
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Rae
Rae @ReyTheCook
on February 19, 2016 01:02
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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