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Autumn's wellness elixir
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A picture of Autumn's wellness elixir .

Autumn's wellness elixir

Autumn Farmer
Autumn Farmer @autumnfarms
Big Island, Hawaii

I was sick of getting colds from my 4 year old and started taking turmeric and spirulina, but decided to make it into one tasty drink. This is nice and creamy and sweet so the supplements go down easily!

I was sick of getting colds from my 4 year old and started taking turmeric and spirulina, but decided to make it into one tasty drink. This is nice and creamy and sweet so the supplements go down easily!

Read more

Autumn's wellness elixir

Autumn Farmer
Autumn Farmer @autumnfarms
Big Island, Hawaii

I was sick of getting colds from my 4 year old and started taking turmeric and spirulina, but decided to make it into one tasty drink. This is nice and creamy and sweet so the supplements go down easily!

I was sick of getting colds from my 4 year old and started taking turmeric and spirulina, but decided to make it into one tasty drink. This is nice and creamy and sweet so the supplements go down easily!

Read more
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Ingredients

  • 1/2 tsporganic turmeric powder
  • 1 tspspirulina
  • 1 tsporganic raw honey
  • 1 teabag organic green tea
  • to tasteCoconut milk
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Steps

  1. 1

    Boil water and pour over green teabag in a cup. Fill cup about half way. I usually use a medium sized juice glass. Let steep for about 5 minutes, or until water is a nice brownish color, but water is still hot.

  2. 2

    Add turmeric, spirulina and honey. Stir well.

    A picture of step 2 of Autumn's wellness elixir .
  3. 3

    Fill rest of glass (or to taste) with coconut milk. Stir well until all coconut fat has dissolved. Enjoy!!

  4. 4

    I typically have one of these a day and it helps prevent me from getting sick, or if I do get sick it shortens the cold significantly.

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Autumn Farmer
Autumn Farmer @autumnfarms
on February 20, 2016 23:12
Big Island, Hawaii
Busy mom of boys who loves to cook! Always looking for delicious yet simple and healthy recipes. And love to share my favs too!
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Keywords

Honey Turmeric Coconut

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