Home made sole fish sticks

Name: Home made sole fish sticks
Yield: 4-6 people
Cuisine: American
Ingredients: 5-6 filet of sole cut in half lengthwise; 3-4 cups cornflakes crashed; 1 cup parsley chopped finely; 2 cups flour; 3 large eggs; 3-4 tbs butter; to taste Salt; to taste Pepper; Oil to cover the bottom of your skillet; Zest from one lime

kostas1213 @cook_9323924

Brampton

Kids wanted the fish sticks more crispy because they are my biggest critics!!! Got to tell you they did not even lift there heads of there plates till it was done🙏

kostas1213 @cook_9323924

Brampton

Kids wanted the fish sticks more crispy because they are my biggest critics!!! Got to tell you they did not even lift there heads of there plates till it was done🙏

Saved

Ingredients

4-6 people

5-6filet of sole cut in half lengthwise
3-4 cupscornflakes crashed
1 cupparsley chopped finely
2 cupsflour
3large eggs
3-4 tbsbutter
to tasteSalt
to tastePepper
Oil to cover the bottom of your skillet
Zest from one lime

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Steps

1

First rinse and pad dry the sole. When dry salt and pepper to your preference
2

In a big bowl add the crashed cornflakes and chopped parsley and the lime zest stir and put a side you can add some salt and pepper I do.
3

Now beat the three eggs in a bowl and put a side and also put the flour in a big shallow plate
4

Now put the oil and the butter in a skillet and heat it up to medium high heat
5

Now first coat the fish in the flour than put it in the egg and finally put in to the cornflakes mixture and in to the pan cook till golden
6

Enjoy (καλή όρεξη)

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kostas1213 @cook_9323924

on August 23, 2018 21:33

Brampton

I’m married to a lovely wife and we have 3 wonderful kids. I learned a lot of my traditional Greek recipes from my mother plus I have worked many years in restaurants including my fathers. Now I cook at home for my family and friends

Keywords

Lime Pepper Egg Butter Fillet

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Home made sole fish sticks

Home made sole fish sticks

Ingredients

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