Pilchard

# pilchard contest. I'm cooking this tin fish cause it's quick when you tired and had a long day at work.
Pilchard
# pilchard contest. I'm cooking this tin fish cause it's quick when you tired and had a long day at work.
Steps
- 1
Pour your oil and onion the fry them together
- 2
After that add your stock and spice the followed by grated tomato let it cook
- 3
Open your tin fish and clean the fish those small bone and mash it the pour to the mixture of tomato.
- 4
After it has cooked then add your soup by sprinkling on the fish mixture and add dash of water the your pilchard is cooked
- 5
Serve it with any meal mine is rice
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