Pre-heat oven to warm.

In a medium sized pan cook the meat till browned and finished. cooking times will vary depending on what meat you choose.

When finshed, place meat on a paper towel lined plate. once drained place meat in a oven safe bowl or dish and place in oven to keep warm.

Wipe out medium sized pan and return to stove. add the olive oil and return to meuim heat.

Add the onion and cook till tender. about 3 minutes. Add garlic and cook for another minute.

Fill large pot with water 3/4 full and place on stove on high heat. once it starts boiling, add the angel hair pasta and cook according to the package. meanwhile..

Add the tomato paste and cook for 2 minutes, stirring constantly, add the white wine, sun dried tomatoes, oregano, thyme, basil, and sage and simmer till smooth.

Add the meat to the sauce

If the sauce becomes to thick, very carefully get a cup of pasta water from the boiling pasta and add to the sauce.

Once pasta is done, reserve one cup pasta water, drain, do not rinse and add to the sauce. add the cup of pasta water and toss. if using bigger chucks of meat, the meat will not toss with the pasta.

Once plated top with parsley and goat cheese.

Enjoy!