Healthy dal, chawal,bhindi fry,roti and salad

Name: Healthy dal, chawal,bhindi fry,roti and salad
Cuisine: Indian
Ingredients: For dal; 2 cup arhar dal washed and drained; 1/2 cup chopped onion; 1/2 cup chopped tomato; 1/2 tsp turmeric powder; as needed Oil; 1/2 tsp cumin seed; 2 tsp garlic paste; 1/2 tsp asafoetida; to taste Salt; 2 tbsp chopped coriander leaves; 2 tsp red chilli; 4 cup water

jyoti prasad @cook_13672808

Gurgaon

#Lunch1

jyoti prasad @cook_13672808

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Ingredients

For dal
2 cuparhar dal washed and drained
1/2 cupchopped onion
1/2 cupchopped tomato
1/2 tspturmeric powder
as neededOil
1/2 tspcumin seed
2 tspgarlic paste
1/2 tspasafoetida
to tasteSalt
2 tbspchopped coriander leaves
2 tspred chilli
4 cupwater

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Steps

1

Boil the dal with salt, turmeric powder and. In another pan, heat oil, add the jeera,onion, tomatoes and garlic,hing and red chilli on a high flame till the tomatoes are soft and pulpy.Add the boiled dal into this with little water, boil well for 15 minutes to incorporate the masala into the dal, garnish with coriander leaves
2

Bhindi fry=500g=bhindi cut in small pieces,2= chopped onion,1tsp=turmeric powder,4=chopped green chilli, oil, salt for taste and jeera.
3

First heat the pan then heat the oil on now add jeera and green chilli let it be light brown now put onion and bhindi fry together now add salt and turmeric powder mix it well and fry it now the bhindi fry is ready to serve
4

Dal and bhindi fry is ready to serve with hot rice, roti and salad