CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Nutmeg Omushenye #localfoodcontest NAIROBI SOUTH
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Nutmeg Omushenye #localfoodcontest NAIROBI SOUTH.

Nutmeg Omushenye #localfoodcontest NAIROBI SOUTH

Mulunga Alukwe
Mulunga Alukwe @mulunga_alukwe
Nairobi, Kenya

Omushenye is simply boiled and mashed sweet potatoes and beans. This is my second omushenye recipe. Find the first in my profile

Omushenye is simply boiled and mashed sweet potatoes and beans. This is my second omushenye recipe. Find the first in my profile

Read more

Nutmeg Omushenye #localfoodcontest NAIROBI SOUTH

Mulunga Alukwe
Mulunga Alukwe @mulunga_alukwe
Nairobi, Kenya

Omushenye is simply boiled and mashed sweet potatoes and beans. This is my second omushenye recipe. Find the first in my profile

Omushenye is simply boiled and mashed sweet potatoes and beans. This is my second omushenye recipe. Find the first in my profile

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • 1 cupboiled beans
  • 1 cupboiled sweet potatoes
  • pinchsalt
  • 1 teaspoonnutmeg
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Boil beans and sweet potatoes separately

  2. 2

    In a large bowl, add the beans and sweet potatoes, salt and nutmeg. Use potato masher or wooden spoon to pound until smooth

  3. 3

    Serve with tea or just plain, totally delicious

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Mulunga Alukwe
Mulunga Alukwe @mulunga_alukwe
on September 23, 2018 14:26
Nairobi, Kenya
I love good food. I love eating out too⏩Youtube, FB, IG & Twitter: Nairobi Kitchen⏩BLOG: nairobikitchen.blogspot.com⏩homemade food. for the hungry soul
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Indian Flag by Natural Way.

    Indian Flag by Natural Way

    Sangita Vyas Sangita Vyas
  2. A picture of Kaju Katli.

    Kaju Katli

    Shilpa Shah Shilpa Shah
  3. A picture of Cashew Tomato Fusion.

    Cashew Tomato Fusion

    Nutan Shah Nutan Shah
  4. A picture of Bolognese Sauce (Meal Prep Edition).

    Bolognese Sauce (Meal Prep Edition)

    Soegianto Soegianto
  5. A picture of Creamy Sourdough Snack.

    Creamy Sourdough Snack

    Cluelesskitty Cluelesskitty
  6. A picture of 🥚 Easy Desi Ghee Omelette.

    🥚 Easy Desi Ghee Omelette

    Khanfaiziya5 Khanfaiziya5
  7. A picture of Tri color Millet Veggie Idlis.

    Tri color Millet Veggie Idlis

    Lakshmi Sridharan Ph D Lakshmi Sridharan Ph D
  8. A picture of Whipped Lemonade.

    Whipped Lemonade

    cindybear cindybear
  9. A picture of Soft White Sandwich Bread.

    Soft White Sandwich Bread

    Malaya Gladden Malaya Gladden
  10. A picture of Charro Beans 🫘.

    Charro Beans 🫘

    Pinkblanket's Kitchen Pinkblanket's Kitchen
  11. A picture of Keto: Peanut Butter Chocolate Fat Bombs.

    Keto: Peanut Butter Chocolate Fat Bombs

    Nicolas Montoya Nicolas Montoya
  12. A picture of Strawberry Yogurt Cupcakes with cream cheese frosting.

    Strawberry Yogurt Cupcakes with cream cheese frosting

    ldscorpio1 ldscorpio1
  13. A picture of Japanese Curry chicken.

    Japanese Curry chicken

    Teresa Tsang Teresa Tsang
  14. A picture of Apple Pancakes.

    Apple Pancakes

    Angela Mertoyono Angela Mertoyono
  15. A picture of Mongolian Beef.

    Mongolian Beef

    kanisuroll kanisuroll
  16. A picture of Dip fried potatoes and tomato chilly.

    Dip fried potatoes and tomato chilly

    Khalifalubu Khalifalubu
  17. A picture of Ginger Cinnamon Chai #localfoodcontest NAIROBI SOUTH.

    Ginger Cinnamon Chai #localfoodcontest NAIROBI SOUTH

    Mulunga Alukwe Mulunga Alukwe
  18. A picture of Lima Colada.

    Lima Colada

    Shish Shish
  19. A picture of Brad's sesame crusted seared ahi tuna.

    Brad's sesame crusted seared ahi tuna

    wingmaster835 wingmaster835
  20. A picture of Ash gourd stir fry.

    Ash gourd stir fry

    Sujata roy Sujata roy
  21. A picture of Chole chawal.

    Chole chawal

    Alka Sukhija Alka Sukhija
  22. A picture of Chicken kosha.

    Chicken kosha

    Debjani Guray Debjani Guray
  23. A picture of Maize and Beans Githeri #localfoodcontest_mombasa.

    Maize and Beans Githeri #localfoodcontest_mombasa

    Ann David Ann David
  24. A picture of Shahi Paneer.

    Shahi Paneer

    dimple sukhija dimple sukhija
  25. A picture of Corn paneer tikki.

    Corn paneer tikki

    Priyanka Priyanka
https://cookpad.wasmer.app/us/recipes/5878752
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close