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#Kunun Tamba#
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A picture of #Kunun Tamba#.

#Kunun Tamba#

Salwise's Kitchen
Salwise's Kitchen @cook_13813635
Zaria City

Tamba(finger millet) is an excellent source of natural calcium,which helps strengthening bones for growing children and aging people.

it also helps in controlling blood sugar level in condition of diabetes.

finger millet could help in keeping malnutrition and premature aging at bay.

So finger millet is an extremely nutritious cereal and is very beneficial for maintain a good health.

Note: it's high intake could increase quantity oxalic acid in the body.Therefore it's not advised for patients having kidney stones(urinary calculi)

Green finger millet is
recommended for conditions of blood
pressure, liver disorder,asthma and
heart weakness.

Tamba(finger millet) is an excellent source of natural calcium,which helps strengthening bones for growing children and aging people.

it also helps in controlling blood sugar level in condition of diabetes.

finger millet could help in keeping malnutrition and premature aging at bay.

So finger millet is an extremely nutritious cereal and is very beneficial for maintain a good health.

Note: it's high intake could increase quantity oxalic acid in the body.Therefore it's not advised for patients having kidney stones(urinary calculi)

Green finger millet is
recommended for conditions of blood
pressure, liver disorder,asthma and
heart weakness.

Read more

#Kunun Tamba#

Salwise's Kitchen
Salwise's Kitchen @cook_13813635
Zaria City

Tamba(finger millet) is an excellent source of natural calcium,which helps strengthening bones for growing children and aging people.

it also helps in controlling blood sugar level in condition of diabetes.

finger millet could help in keeping malnutrition and premature aging at bay.

So finger millet is an extremely nutritious cereal and is very beneficial for maintain a good health.

Note: it's high intake could increase quantity oxalic acid in the body.Therefore it's not advised for patients having kidney stones(urinary calculi)

Green finger millet is
recommended for conditions of blood
pressure, liver disorder,asthma and
heart weakness.

Tamba(finger millet) is an excellent source of natural calcium,which helps strengthening bones for growing children and aging people.

it also helps in controlling blood sugar level in condition of diabetes.

finger millet could help in keeping malnutrition and premature aging at bay.

So finger millet is an extremely nutritious cereal and is very beneficial for maintain a good health.

Note: it's high intake could increase quantity oxalic acid in the body.Therefore it's not advised for patients having kidney stones(urinary calculi)

Green finger millet is
recommended for conditions of blood
pressure, liver disorder,asthma and
heart weakness.

Read more
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Ingredients

20 mins
3 servings
  1. Finger millet 2 cups,ginger 3 pieces,cloves little, chill 3 pieces.lemon(optional)
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Steps

20 mins
  1. 1

    See the finger millet,remove d dirty,add ginger, chilli n cloves..grind it into powder form.

    A picture of step 1 of #Kunun Tamba#.
  2. 2

    These are the peppers

    A picture of step 2 of #Kunun Tamba#.
  3. 3

    After bn grinded, dilute it with cold water (neither too thickness nor too watery

    A picture of step 3 of #Kunun Tamba#.
  4. 4

    When the water boiled pour to d diluted tamba..Turning until well combined.. U will also dilute some tamba powder in a separate bowl,then use it as gasara..Add 1 piece of lemon water(lemonade)ur kunun tamba is ready..

    Garnish with coconut n milk

    A picture of step 4 of #Kunun Tamba#.
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Salwise's Kitchen
Salwise's Kitchen @cook_13813635
on October 10, 2018 08:14
Zaria City
Salaha by name,born and bred up in Zaria.I really love cooking, because beauty without high skills of cooking is useless..
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Comments

Fatima Ahmad
Fatima Ahmad @cook_20038229
November 12, 2020 10:01
Assalamu Alaikum sister Salaha yakike yagida. Amm shiwannan tamba din anayin kamu din shine in anayi ya ake yinshi.Kuma wan irin anfani yakedashi ajikin mutum.Zan iya hadashi da dawa innika shine ko inyi kamu dinshi.Ana surfeshi ne kafin ayi anfani dashi. NAGODE SOSAI ALLAH YAKARO BASIRA MAI ALBARKA.
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