Quinoa Rice Tikki

Name: Quinoa Rice Tikki
Cuisine: Indian
Ingredients: 1 cup cooked quinoa (makes around 10); 1/2 cup cooked rice; 2 tbsp roasted chickpea flour; 1 tbsp rice flour; 1 onion chopped; 1 tsp ginger garlic paste; 1 tsp tomato paste; 1-2 green chilies chopped; 1/4 cup coriander roots chopped; to taste salt; 1 tsp coriander powder; 1 tsp cumin powder; 1 tsp flax seed powder; 1/2 tsp garam masala powder; 1/2 tsp dry mango powder (amchur); as needed oil to shallow fry; 1/2 tsp red chilli flakes

Bethica Das @kitchen_flavours

Sharjah (UAE)

#dussehra
These are gorgeous looking, beautiful Quinoa Rice Tikki, absolutely healthy as Quinoa is packed with essential nutrients. I have added some leftover cooked rice along with other basic ingredients. It is a must try recipe as it takes very little time to dish out this amazingly yummy snack for your loved ones. Good for the young and old alike, they can be relished with any homemade chutney.

Bethica Das @kitchen_flavours

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Ingredients

1 cupcooked quinoa (makes around 10)
1/2 cupcooked rice
2 tbsproasted chickpea flour
1 tbsprice flour
1onion chopped
1 tspginger garlic paste
1 tsptomato paste
1-2green chilies chopped
1/4 cupcoriander roots chopped
to tastesalt
1 tspcoriander powder
1 tspcumin powder
1 tspflax seed powder
1/2 tspgaram masala powder
1/2 tspdry mango powder (amchur)
as neededoil to shallow fry
1/2 tspred chilli flakes

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Steps

1

In a bowl, mix all the above mentioned ingredients (except oil) and knead into a dough. Divide into equal portions and shape as desired. Refrigerate for 30 minutes.
2

Heat a little oil and shallow fry the tikkis in batches on both sides till light golden in colour. Drain on a kitchen towel.
3

Serve them hot with green chutney or tomato ketchup.