Kulthi /kollu/horse gram rasam for weightloss

Name: Kulthi /kollu/horse gram rasam for weightloss
Cuisine: Indian
Ingredients: 1/2 lemon size tamarind ball; 2 tablespoon horse gram; 1 teaspoon Jeera; 1/2 inch Ginger; 1/2 teaspoon Pepper; 1 teaspoon Mustard; 2 to 3 Methi seeds; 2 Red chilli dry; to taste Salt; Coriander for garnish; 1/2 inch Jaggery; 1 Tomatoe chopped

Shruti Raman( legendet100) @cook_12109508

#weightloss
Post 1
It’s a gram very low in calories and helps in weight loss

Shruti Raman( legendet100) @cook_12109508

#weightloss
Post 1
It’s a gram very low in calories and helps in weight loss

Saved

Ingredients

1/2lemon size tamarind ball
2 tablespoonhorse gram
1 teaspoonJeera
1/2 inchGinger
1/2 teaspoonPepper
1 teaspoonMustard
2 to 3Methi seeds
2Red chilli dry
to tasteSalt
Coriander for garnish
1/2 inchJaggery
1Tomatoe chopped

Saved

Steps

1

First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
2

Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
3

Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.