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Beans in coconut milk
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A picture of Beans in coconut milk.

Beans in coconut milk

Baraka M Glory
Baraka M Glory @cook_glory
Mombasa, Kenya

Born and raised at the Coast, Coconuts are by default, and beans are a peoples favorite. Tonight I decided to make some beans in coconut milk, ugali and fish.(I had some preboiled beans in the fridge😁) Beans are my hubby's favorite protein so I enjoy making them for him.
Below is one of my recipes for beans in coconut milk. It's very simple and fast for when you are pressed for time and still want to enjoy a delicious meal

#localcontest

Born and raised at the Coast, Coconuts are by default, and beans are a peoples favorite. Tonight I decided to make some beans in coconut milk, ugali and fish.(I had some preboiled beans in the fridge😁) Beans are my hubby's favorite protein so I enjoy making them for him.
Below is one of my recipes for beans in coconut milk. It's very simple and fast for when you are pressed for time and still want to enjoy a delicious meal

#localcontest

Read more

Beans in coconut milk

Baraka M Glory
Baraka M Glory @cook_glory
Mombasa, Kenya

Born and raised at the Coast, Coconuts are by default, and beans are a peoples favorite. Tonight I decided to make some beans in coconut milk, ugali and fish.(I had some preboiled beans in the fridge😁) Beans are my hubby's favorite protein so I enjoy making them for him.
Below is one of my recipes for beans in coconut milk. It's very simple and fast for when you are pressed for time and still want to enjoy a delicious meal

#localcontest

Born and raised at the Coast, Coconuts are by default, and beans are a peoples favorite. Tonight I decided to make some beans in coconut milk, ugali and fish.(I had some preboiled beans in the fridge😁) Beans are my hubby's favorite protein so I enjoy making them for him.
Below is one of my recipes for beans in coconut milk. It's very simple and fast for when you are pressed for time and still want to enjoy a delicious meal

#localcontest

Read more
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Ingredients

15 minutes
  • 2 cupspre-cooked/pre boiled beans
  • 1/4 cupwater
  • 1/2 cupcoconut milk
  • 1 tspturmeric powder
  • 1 tspblack pepper
  • 1 tspcurry powder
  • 1 clovegarlic
  • 1small root of ginger
  • to tasteSalt
  • Some oil
  • 1large onion
  • 2tomatoes
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Steps

15 minutes
  1. 1

    Blend together tomato, garlic and ginger to make a paste.

    A picture of step 1 of Beans in coconut milk.
  2. 2

    Fry onions over medium heat until they just start to become translucent.

  3. 3

    Add in your tomato mixture and some salt to taste.Let cook for 2 minutes

  4. 4

    Add your beans plus water. Let cook for 3 minutes.
    Add in turmeric, curry powder and black pepper

    A picture of step 4 of Beans in coconut milk.
  5. 5

    Add the coconut milk then stir to mix evenly. Cover and let cook for 5 minutes

    A picture of step 5 of Beans in coconut milk.
  6. 6

    Serve

    A picture of step 6 of Beans in coconut milk.
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Baraka M Glory
Baraka M Glory @cook_glory
on November 01, 2018 19:25
Mombasa, Kenya
I'm an adventurous cook, I love experimenting in the kitchen.A passionate foodie.I love good food.Cooking is fun and relaxing, I often tell my loved ones that for me cooking is therapeutic. It fills me with a great calmness.To see more of my recipes link to @cooking_withg on IG and barakazkitchen on FB.
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