Boil the palmfruit for 35miniutes.pound in a mortar and pour in big bowl.pour in warm water and squeeze oit the oil.pour in a sieve and drain the liquid.repeat till all the oil comes out.

Sieve the oil again and pour out the dirts.place on the heat and add the tin tomatoes let it boil till is thick.add the crayfish and fresh pepper.

Pour in the meat and stockfish add salt and maggi cube after 15minutes cut the scent leaves and stir simmer for 2minutes sauce is done.