Low Fat Dal Makhani
Learn how to make low-calorie dal makhani
Everybody is a fan of the famous North Indian Dal Makhani but tend to avoid it because it is loaded with butter and cream
JOOS Food brings to a Dal Makhani recipe with a healthy twist so that you can savor it without worrying about calories
We have used curd and milk in replacement to fresh cream to cut down on saturated fat (baad fat).
Rajma is rich in magnesium and helps in regulating the blood sugar levels
Urad dal is high in both soluble and insoluble fiber which aids digestion
We promise that you will enjoy this healthy recipe as much as you enjoy the calorie dense one.
Serve it with brown rice and we are sure you will taste heaven :)
Low Fat Dal Makhani
Learn how to make low-calorie dal makhani
Everybody is a fan of the famous North Indian Dal Makhani but tend to avoid it because it is loaded with butter and cream
JOOS Food brings to a Dal Makhani recipe with a healthy twist so that you can savor it without worrying about calories
We have used curd and milk in replacement to fresh cream to cut down on saturated fat (baad fat).
Rajma is rich in magnesium and helps in regulating the blood sugar levels
Urad dal is high in both soluble and insoluble fiber which aids digestion
We promise that you will enjoy this healthy recipe as much as you enjoy the calorie dense one.
Serve it with brown rice and we are sure you will taste heaven :)
Open in Cookpad AppSteps
- 1
Clean, wash and soak the whole urad and rajma overnight.
- 2
Drain and pressure cook the dal with 2 cups water and 1/2 tsp salt for 10 to 12 whistles or till the dals are overcooked.
- 3
Once the pressure cools down to open the cooker and mash the dal, keep aside.
Heat ghee in a pan and add the cumin seeds, cinnamon, cloves, cardamoms, and bay leaf and let them splutter. - 4
Add the green chilies, onions and saute till the onions turn golden brown.
Add ginger-garlic paste and saute till the raw smell goes away. - 5
Add tomato puree and sugar and cook for 5 mins or till oil separates.
Add chilli powder, turmeric, coriander powder, and salt and saute until it starts sticking to the bottom of the pan. - 6
Add curd and cook till the oil separates for around 2 mins.
Add the dal and water if required and simmer for 10 to 15 minutes.
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