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Healthy Pancakes
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A picture of Healthy Pancakes.

Healthy Pancakes

Cândida Nunes
Cândida Nunes @cook_4607104

Very healthy and high in protein

Very healthy and high in protein

Read more

Healthy Pancakes

Cândida Nunes
Cândida Nunes @cook_4607104

Very healthy and high in protein

Very healthy and high in protein

Read more
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Ingredients

15 mins
8 servings
  • 1 cuppumpkin
  • 1 cupoats blended into a powder
  • 1 teaspooncinnamon
  • 1 tablespoonraw sugar
  • 2eggs
  • 1/2 cupmilk
  • to tastehoney/maple syrup
  • Olive oil/coconut oil
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Steps

15 mins
  1. 1

    Cut the pumkin in pieces and put in a pot to boil for 5 minutes (Until it gets soft)

  2. 2

    If you don't have powder oats don't panic just put rolled oats in the blender...

    A picture of step 2 of Healthy Pancakes.
  3. 3

    When the oats look like powder, just had the pumpkin, eggs, sugar, milk, cinnamon also inside the blender. (1 minute)

  4. 4

    Take a pan and put some olive oil or coconut oil. When hot, pour in until you get the size desired. Cook on both sides.

  5. 5

    Top it up with honey or maple syrup

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Cândida Nunes
Cândida Nunes @cook_4607104
on March 11, 2016 02:47

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Keywords

Pancake Honey Coconut Egg Pumpkin Oat Maple

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