Oil-Free Stuffed Eggplant (Bharwa Baingan)

Name: Oil-Free Stuffed Eggplant (Bharwa Baingan)
Ingredients: 2 onions; 1 lb small eggplants (about 1/2 kilogram); 4-5 garlic cloves; 1 tablespoon roasted turmeric powder; 1/2 teaspoon chili powder; 1/2 teaspoon coriander powder; 1/2 teaspoon dried mango powder (amchur); 1 pinch asafoetida (hing); 1/2 teaspoon roasted fennel powder; 2 tablespoons finely chopped cilantro; 1 teaspoon roasted cumin powder; Salt, to taste

Renu Verma @cook_11819137

Kanpur

Oil-Free Stuffed Eggplant (Bharwa Baingan)

Renu Verma @cook_11819137

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Ingredients

2onions
1 lbsmall eggplants (about 1/2 kilogram)
4-5garlic cloves
1 tablespoonroasted turmeric powder
1/2 teaspoonchili powder
1/2 teaspooncoriander powder
1/2 teaspoondried mango powder (amchur)
1 pinchasafoetida (hing)
1/2 teaspoonroasted fennel powder
2 tablespoonsfinely chopped cilantro
1 teaspoonroasted cumin powder
Salt, to taste

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Steps

1

Wash the eggplants and make a slit down the middle.
2

Combine the onions, garlic, chili powder, roasted turmeric powder, roasted fennel powder, roasted coriander powder, dried mango powder, asafoetida, roasted cumin powder, and salt. Grind everything together in a blender to make a paste.
3

Stuff the cut eggplants with the prepared mixture.
4

Place the stuffed eggplants in a skillet. Cover and cook on low heat for 10-15 minutes, stirring occasionally to prevent sticking.
5

After 15 minutes, the stuffed eggplants are ready. Garnish with cilantro and serve.