Cook meat, kpomo together with onions and Seansoing and salt to taste, add a little water put it on fire

Wash your palm kernel and put on fire to cook till tender. Then water on fire in a kettle and allow to boil

When your palm kernel is tender bring down from the fire and pour into your mortal and start pounding, when the skin is out of the kernel, transfer it into a bowl and add the hot water little and room temperature water little and start squeezing with your hand to extract the oil from the nut, then sieve the oil into a pot and place on fire

Cook till the oil water is out, then blend crayfish, pepper, onions, opeyi and add into the banga

When the oil is out and the banga is thicken add cent leaf and ugu cook for 2mins. Your banga is ready