Pear Chicken & Rice

Makes 2 servings
Calories per serving: 417
Fat per serving: 4.2g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/
Pear Chicken & Rice
Makes 2 servings
Calories per serving: 417
Fat per serving: 4.2g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/
Steps
- 1
Cut any visible fat from the chicken. Season with garlic powder, onion powder, salt and pepper to your taste. Grill or pan fry chicken until cooked through.
- 2
While chicken is cooking, boil water for rice and cook the rice.
- 3
In a small frying pan, with a spray of olive oil, add the pear, onion and rosemary. Sauté on med-low, until the onion is soft and the pears are slightly caramelized.
- 4
Serve the grilled chicken stop the rice and add the pear atop the chicken. Enjoy!
Similar Recipes
More Recipes
-

Rice Cooker Matcha Sponge Cake with Matcha Custard
Hiroko Liston
-

Hiroko Liston
-

Tran Truong
-

Nicky
-

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
-

Pragati Hakim
-

Prachi Phadke Puranik
-

Crispy Fried Potatoes with Vinegar and Salt
Phenny Sharon -

Swati Sheth
-

Vidyutaa Kashyap
-

Jeanne Sutton
-

FamilyOf8
-

Yorkshire Pudding recipe of Gordon Ramsey
skunkmonkey101
-

🌈NinjaMommaKitchen🌈
-

🌈NinjaMommaKitchen🌈
-

RUCHIKA
-

Chef Uwani.
-

Duenjang soup (seafood version) 大酱汤
Eat Whole 2 Thrive
-

Jacky Saiti
-

RUCHIKA
-

Zeesag Kitchen
-

Meenah's Cuisine -

Dabaihalima
-

Living Without A Gallbladder





Comments