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Cow heels (Amaqhina enkomo)
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A picture of Cow heels (Amaqhina enkomo).

Cow heels (Amaqhina enkomo)

Sibonisile Mdluli
Sibonisile Mdluli @cook_9146504

My favourite recipe, I love them when cooked well and and seasoned with lots and lots of periperi 😋😋😋

My favourite recipe, I love them when cooked well and and seasoned with lots and lots of periperi 😋😋😋

Read more

Cow heels (Amaqhina enkomo)

Sibonisile Mdluli
Sibonisile Mdluli @cook_9146504

My favourite recipe, I love them when cooked well and and seasoned with lots and lots of periperi 😋😋😋

My favourite recipe, I love them when cooked well and and seasoned with lots and lots of periperi 😋😋😋

Read more
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Ingredients

2h30 minutes
  • 2 kgcow heel
  • 2chilli beef cubes
  • To tasteSalt
  • To tasteperiperi
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Steps

2h30 minutes
  1. 1

    Rinse your cow heels and boil them and boil them until they soft and tender.

  2. 2

    While boiling then add the cubes and salt to taste.

  3. 3

    Once they are almost boiled then add the periperi.

  4. 4

    Now they soft, tender and you can serve them and pour periperi on a side plate when eating just dust your cow heel for your taste to enjoy them.

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Sibonisile Mdluli
Sibonisile Mdluli @cook_9146504
on December 28, 2018 18:11

Comments (2)

asah mkula
asah mkula @cook_14888213
January 13, 2019 15:27
How long do they take to be soft,or cooked??
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