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Cow Tongue
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A picture of Cow Tongue.

Cow Tongue

Jamila Ibrahim Tunau
Jamila Ibrahim Tunau @Jamitunau
Sokoto State

#sokotostate The best part you can get in cow head.

#sokotostate The best part you can get in cow head.

Read more

Cow Tongue

Jamila Ibrahim Tunau
Jamila Ibrahim Tunau @Jamitunau
Sokoto State

#sokotostate The best part you can get in cow head.

#sokotostate The best part you can get in cow head.

Read more
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Ingredients

  • 1whole cow tongue
  • 10scotch bonnet
  • 10garlic cloves
  • 1large onion
  • 10cardamon
  • 4seasoning cubes
  • 3 tablespoonsground spice
  • Salt for washing
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Steps

  1. 1

    You have to boil tongue in salt water for 10 minutes

  2. 2

    Scrape top hard part with knife

  3. 3

    Wash again

  4. 4

    Blend scotch bonnet garlic and onion

  5. 5

    Add to pot and add all ingredients including the tongue.

  6. 6

    Cook for 1 hour

  7. 7

    Enjoy while hot especially for the cold weather.

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Jamila Ibrahim Tunau
Jamila Ibrahim Tunau @Jamitunau
on December 30, 2018 18:20
Sokoto State
The kitchen is my comfort zone.
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