Red Quinoa upma

Name: Red Quinoa upma
Cuisine: American
Ingredients: 1 cup red Quinoa; 1/2 cup white quinoa; 1/4 cup green peas boiled; 1/4 cup corn kernels; 1/4 cup chopped carrot; 2 tbsp roasted peanuts; 1 small onion (chopped); 1 teaspoon mustard seeds; 5-6 curry leaves nicely washed; to taste salt and black pepper; 1 teaspoon cooking oil; 1 green chilli; 3 cups Water; handful Coriander leaves for garnish

RUCHIKA @feed_your_soul

india

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RUCHIKA @feed_your_soul

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Ingredients

1 cupred Quinoa
1/2 cupwhite quinoa
1/4 cupgreen peas boiled
1/4 cupcorn kernels
1/4 cupchopped carrot
2 tbsproasted peanuts
1small onion (chopped)
1 teaspoonmustard seeds
5-6curry leaves nicely washed
to tastesalt and black pepper
1 teaspooncooking oil
1green chilli
3 cupsWater
handfulCoriander leaves for garnish

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Steps

1

After washing both types of quinoa 3-4 times under running water, cook it in an open pan in water using very little salt
2

Heat oil in a non-stick pan and add mustard seeds, when they crackle add curry leaves.
3

Add peanuts and sauté a little
4

Add chopped onions and green chillies and sauté, till onions turn pink
5

Now sauté boiled peas,corn kernels And chopped carrots too till the raw smell goes away
6

Now add the seasoning according to your taste and then add cooked quinoa
Mix everything well with light hands with the help of a spatula
7

Garnish with Coriander leaves

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RUCHIKA @feed_your_soul

on December 31, 2018 07:43

india

Am a passionate cook. Love to cook and feed my dear ones. I keep trying different recipes which I feel my family will like.Follow me onhttps://www.instagram.com/p/B3CJGmdnUnw/?igshid=jc0b5fw8uil0