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Black Chana Stir Fry
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A picture of Black Chana Stir Fry.

Black Chana Stir Fry

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#HealthyResolutions - A simple and a nutritious snack item for the evening. Full of fiber and proteins, it can be had with tea. Also a perfect lunch box snack for kids too. Takes very less time to prepare if you have the chana already boiled and kept refrigerated. A dash of lime does the wonders.

#HealthyResolutions - A simple and a nutritious snack item for the evening. Full of fiber and proteins, it can be had with tea. Also a perfect lunch box snack for kids too. Takes very less time to prepare if you have the chana already boiled and kept refrigerated. A dash of lime does the wonders.

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Black Chana Stir Fry

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#HealthyResolutions - A simple and a nutritious snack item for the evening. Full of fiber and proteins, it can be had with tea. Also a perfect lunch box snack for kids too. Takes very less time to prepare if you have the chana already boiled and kept refrigerated. A dash of lime does the wonders.

#HealthyResolutions - A simple and a nutritious snack item for the evening. Full of fiber and proteins, it can be had with tea. Also a perfect lunch box snack for kids too. Takes very less time to prepare if you have the chana already boiled and kept refrigerated. A dash of lime does the wonders.

Read more
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Ingredients

  • 1/2 cupblack chana (chickpeas), soaked overnight
  • 1onion, chopped
  • 2garlic cloves, chopped
  • 1/2 tsp.ginger, grated
  • 2green chilies, chopped
  • 1 tbspoil
  • 1/2 tspcumin seeds
  • pinchasafoetida
  • to tastesalt
  • 1/2 tspturmeric powder
  • 1 tsp.cumin powder
  • For garnish
  • As neededLemon veggies
  • As neededOnion rings
  • as neededcoriander leaves
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Steps

  1. 1

    Pressure cook the chana for 5-6 whistles till soft. Drain and keep aside. Heat oil in a pan and temper with cumin seeds and asafoetida.

  2. 2

    Then add the onion, garlic, ginger and green chilies and saute till light brown.

  3. 3

    Add the boiled chana, salt, turmeric powder and cumin powder and fry for a minute or two. Serve, garnished with coriander leaves, onion rings, lemon wedges and chilies.

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Bethica Das
Bethica Das @kitchen_flavours
on December 31, 2018 12:18
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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Comments

Umar Fazal
Umar Fazal @cook_15006139
January 17, 2019 18:14
For How much servings is this recipe??
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