Black Chana Stir Fry

Name: Black Chana Stir Fry
Cuisine: Indian
Ingredients: 1/2 cup black chana (chickpeas), soaked overnight; 1 onion, chopped; 2 garlic cloves, chopped; 1/2 tsp. ginger, grated; 2 green chilies, chopped; 1 tbsp oil; 1/2 tsp cumin seeds; pinch asafoetida; to taste salt; 1/2 tsp turmeric powder; 1 tsp. cumin powder; For garnish; As needed Lemon veggies; As needed Onion rings; as needed coriander leaves

Bethica Das @kitchen_flavours

Sharjah (UAE)

#HealthyResolutions - A simple and a nutritious snack item for the evening. Full of fiber and proteins, it can be had with tea. Also a perfect lunch box snack for kids too. Takes very less time to prepare if you have the chana already boiled and kept refrigerated. A dash of lime does the wonders.

Bethica Das @kitchen_flavours

Saved

Ingredients

1/2 cupblack chana (chickpeas), soaked overnight
1onion, chopped
2garlic cloves, chopped
1/2 tsp.ginger, grated
2green chilies, chopped
1 tbspoil
1/2 tspcumin seeds
pinchasafoetida
to tastesalt
1/2 tspturmeric powder
1 tsp.cumin powder
For garnish
As neededLemon veggies
As neededOnion rings
as neededcoriander leaves

Saved

Steps

1

Pressure cook the chana for 5-6 whistles till soft. Drain and keep aside. Heat oil in a pan and temper with cumin seeds and asafoetida.
2

Then add the onion, garlic, ginger and green chilies and saute till light brown.
3

Add the boiled chana, salt, turmeric powder and cumin powder and fry for a minute or two. Serve, garnished with coriander leaves, onion rings, lemon wedges and chilies.