Feta Creamed Kale with Mushrooms

Name: Feta Creamed Kale with Mushrooms
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 3 green onions; 8 oz white mushrooms; 1 medium red onion; 1/2 lb fresh kale; 2 garlic cloves; 2 tsp Italian seasoning; 1/2 tsp onion powder; 1 tsp salt; 1/2 tsp ground pepper; 3 tbsp coconut oil; 1/4 cup parmesan cheese; 1/4 cup heavy cream; 1/3 cup feta cheese

Callie Kwiatt @cook_14632467

This was a very happy accident. I ran out of parmesan cheese and supplemented with feta... I was making lamb and love feta with it. The result was tasty and balanced! Keto and Paleo friendly😉

Callie Kwiatt @cook_14632467

This was a very happy accident. I ran out of parmesan cheese and supplemented with feta... I was making lamb and love feta with it. The result was tasty and balanced! Keto and Paleo friendly😉

Saved

Ingredients

20 minutes

4 servings

3green onions
8 ozwhite mushrooms
1medium red onion
1/2 lbfresh kale
2garlic cloves
2 tspItalian seasoning
1/2 tsponion powder
1 tspsalt
1/2 tspground pepper
3 tbspcoconut oil
1/4 cupparmesan cheese
1/4 cupheavy cream
1/3 cupfeta cheese

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Steps

20 minutes

1

Start by chopping all ingredients.
2

Saute the onions in coconut oil till wilted about 3 minutes.
3

Add mushrooms and italian seasoning saute for about 4 minutes until the mushrooms are cooked through.
4

Add fresh garlic and chopped kale. Cook until the kale is tender about 6 minutes. Stirring often.
5

Add cream, onion powder, salt, pepper and parmesan cheese cook for about 3 minutes. The cream should reduce and blend with the mushrooms and seasonings.
6

Add feta and green onions last. Stir into kale mixture for another minute. Some of the larger feta pieces will not be melted.