Select the beans and set on d burner, when it's half done you add the rice and per-boil it then set aside.

Put a clean pot on fire pour the Palm oil add onion, pepper, okpehie and crayfish stir it and add water then your fish, salt and seasoning cubes to taste, leave to cook for 5 minutes then pour in the per-boiled rice and beans and add enough water that can cook it till done.

Peel the plantains, Set a clean pan on low heat and pour in g.nut oil add a little onion then you pour in d plantains and adjust the heat.