Egg plant omelette

Eggplants also contain flavonoids, such as anthocyanins. Anthocyanins are water-soluble pigments that have many health benefits. They also help give the eggplant its well-known, dark purple color. The skin of the eggplant is rich in antioxidants, fiber, potassium, and magnesium
Egg plant omelette
Eggplants also contain flavonoids, such as anthocyanins. Anthocyanins are water-soluble pigments that have many health benefits. They also help give the eggplant its well-known, dark purple color. The skin of the eggplant is rich in antioxidants, fiber, potassium, and magnesium
Steps
- 1
Put a non stick pan on the heat, beat the eggs on A shallow bowl, ads he onions, salt and black pepper. Add the chopped egg plants.
- 2
Pour some oil in a preferably non stick pan, add the mixture and fry on low Heat into one side is well cooked. The the omelette upside down until the other side is well cooked also.
- 3
Serve hot with a cup of tea or coffee.
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