Sesame Soya Mix Vegetable

Name: Sesame Soya Mix Vegetable
Cuisine: Indian
Ingredients: Vegetables:; 1/4 cup carrot; 1/4 cup beans; 1/4 cup pea; 1/4 cup potato dices; 1/4 cup capsicum; 1/4 cup corn; 1/2 cup soya chunks; 4 big size tomato puree; 1 tsp fresh ginger garlic paste; 1 big onion chopped; 1 small onion; 2 green chillies; For Sesame masala; 5 red kashmiri chillies; 1/2 tbs coriander seeds; 1/2 tsp black pepper; 1 tsp black sesame seeds seeds; 1 tsp white sesame seeds; 1/4 tsp turmeric powder; 1 bay leaf; 1 chakar fool; 1 mace; 1 stick cinnamon; 1 black Cardamom; 1/2 tsp Kasuri methi; 1/2 tsp cumin seeds; 1/4 tsp mustard seeds; 1 pinch hing; 1/4 tsp sugar

Chhaya Raghuvanshi @cook_14185032

Mysore

#simplytadka
This recipe is made with winter veggies, which are cooked in tomato based gravy with specially made sesame seeds masala. Sesame seeds garam masala is good for health in winter season.

Chhaya Raghuvanshi @cook_14185032

Mysore

#simplytadka
This recipe is made with winter veggies, which are cooked in tomato based gravy with specially made sesame seeds masala. Sesame seeds garam masala is good for health in winter season.

Saved

Ingredients

Vegetables:
1/4 cupcarrot
1/4 cupbeans
1/4 cuppea
1/4 cuppotato dices
1/4 cupcapsicum
1/4 cupcorn
1/2 cupsoya chunks
4big size tomato puree
1 tspfresh ginger garlic paste
1big onion chopped
1small onion
2green chillies
For Sesame masala
5red kashmiri chillies
1/2 tbscoriander seeds
1/2 tspblack pepper
1 tspblack sesame seeds seeds
1 tspwhite sesame seeds
1/4 tspturmeric powder
1bay leaf
1chakar fool
1mace
1 stickcinnamon
1black Cardamom
1/2 tspKasuri methi
1/2 tspcumin seeds
1/4 tspmustard seeds
1 pinchhing
1/4 tspsugar
To tasteSalt
As requiredOil

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Steps

1

Heat a pan, add red chillies, cumin seeds, bay leaf, black and white sesame seeds, black papar, black Cardamom, mace, cinnamon, coriander seeds, dry roast them well.Put into a blender make a powder.
2

Heat pan add 1 tbsp oil, add mustard seeds and hing, let mustard seeds sizzle, then add chopped onions and salt cook this till onions become brown,add ginger garlic paste cook it till raw flavour is gone, add 2 green chillies.
3

Then add tomato puree, salt turmeric powder, and 1 tbsp sesame masala that we had made, cook it 2 to 3 mins. On slow flame now add sugar.
4

Add diced onion, capsicum, cook it for one min. Now add 80% boiled carrot, beans, pea, corn, potatoes mix well.
5

Now add soya chunks, (soaked in salted hot water for 1 min) add 1 tbsp sesame masala and 1/2 cup hot water, cover it with lid, and cook it for 4 to 5 mins on slow to medium flame.
6

Now add kasuri methi, cook it for 1 min.
7

Sprinkle roasted sesame black and white sesame seeds on it, serve with roti.