Malenge (Pumpkin) Chapati #authorsmarathon#
1. This Chapati, is a meal by itself! Can be taken with tea, juice, milk, soup, yoghurt, sour milk, mursik etc.
2. Also, for those who can't stand the taste of Pumpkin, this is just one way of making them enjoy indirectly with the other members of the family.
3. More so, Pumpkin is a highly nutrient-dense food. Good for todlers / growing kids too cooked alone as a meal, or mixed with potatoes.
4. Pumkin is rich in vitamins and minerals, low in calories, which makes it good for the heart. The seeds, leaves, and juices all pack a powerful nutritional punch too.
Malenge (Pumpkin) Chapati #authorsmarathon#
1. This Chapati, is a meal by itself! Can be taken with tea, juice, milk, soup, yoghurt, sour milk, mursik etc.
2. Also, for those who can't stand the taste of Pumpkin, this is just one way of making them enjoy indirectly with the other members of the family.
3. More so, Pumpkin is a highly nutrient-dense food. Good for todlers / growing kids too cooked alone as a meal, or mixed with potatoes.
4. Pumkin is rich in vitamins and minerals, low in calories, which makes it good for the heart. The seeds, leaves, and juices all pack a powerful nutritional punch too.
Open in Cookpad AppSteps
- 1
Peel the malenge (optional) and remove the seeds. Boil them in very little water. When ready, mash them with the juice.
- 2
Add salt and mix. Add wheat flour to the mashed malenge little by little as you kneed.
- 3
Continue Kneeding to get a non-sticky dough.
- 4
Add 5 tablespoonful of oil and kneed.
- 5
Continue Kneeding for another 10 minutes. Then cover for 20 minutes.
- 6
Divide the dough into sizeable parts.
- 7
Start rolling the parts one by one.
- 8
Put a little oil on the flat rolled part and spreading a little oil all over the dough.
- 9
Cut/slice the dough, and make the small balls (tabaki/matabaki) as below.
- 10
Done making the balls / Tabakis.
- 11
Roll the balls / tabakis one at a time. Put on the pan without oil, turn the other side after a few seconds and add another one (depends on how many Chapatis one can cook at ago - I cook 4 at ago). Photo missing.....apologies.
- 12
Oiling the Chapati one side at a time.
- 13
Ready to be served.
- 14
Enjoy with any dish, I did with Green Grams (Pojo) cooked in coconut milk. 😎
Cooksnaps
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