Garlic Mushroom & Lentil Pate

Name: Garlic Mushroom & Lentil Pate
Cuisine: British
Ingredients: 2 tbsp olive oil; 250 g chestnut mushrooms, sliced; 3 garlic cloves, crushed; 1 tbsp chopped fresh rosemary; 125 g tinned green lentils, drained & rinsed; 1/8 tsp salt; 1/8 tsp pepper; 2 tsp fresh lemon juice

Sonia @sonia

Bristol, UK

I’m trying to eat more mushrooms, first because I like them, but also because I’m vitamin D deficient and as I understand it, mushrooms are the only veggie source of vitamin D. Also, garlic and mushrooms are just happiness on a plate. Happens to be #vegan :) #WorldPulseDay

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Ingredients

2 tbspolive oil
250 gchestnut mushrooms, sliced
3garlic cloves, crushed
1 tbspchopped fresh rosemary
125 gtinned green lentils, drained & rinsed
1/8 tspsalt
1/8 tsppepper
2 tspfresh lemon juice

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Steps

1

Gently sauté the mushrooms, rosemary and garlic in the olive oil for 10 minutes, over a low heat.
2

When the mushrooms start to brown and release their liquid, add the drained green lentils. Stir well and allow to cook for a further 5 minutes
3

Lift the mushroom and lentil mix out of the pan with a slotted spoon, discarding any excess liquid in the pan.
4

Allow to cool, then blend with the lemon juice, salt and pepper until smooth.
5

Taste the pate and if necessary, add more seasoning to suit your palate.

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Cooksnaps

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Sonia @sonia

on February 15, 2019 10:20

Bristol, UK

I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/