Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis.

A simple yet refreshing breakfast smoothie!

Rich in vitamins and antioxidants, this is a great tasty alternative to spinach and kale green smoothies.

created by "The Wellness Doctor", Dr Steve Rallis as part of his 21-day metabolic reset.

Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger.Next time:-cut pineapple juice in half+Double spinach+change ginger root to 20 g+change turmeric to 2 g

This is special recipe because it is norishing and fills you up when you don't want to eat anything solid.

This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor.

#Mysterybox1This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients.