Rinse beans in bowl and put in a pressure pot add water allow to cook for 30 min

Blend pepper and onion and fry with Palm oil for some min and add water

Whash beef and add to the fried pepper and onions,add crayfish, seasoning and allow to cook till it's soft

Peel and chop plantain in to pieces.Add the cooked beans and plantain stir for a while if it's too thick add a little water and allow to cook for some min.