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Low-Carb Tamales
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A picture of Low-Carb Tamales.

Low-Carb Tamales

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Low-carb alternative to Tamales. The dough is just a bit sweet taste. Make sure you use good banana leaves or strong cornhusk.

Low-carb alternative to Tamales. The dough is just a bit sweet taste. Make sure you use good banana leaves or strong cornhusk.

Read more

Low-Carb Tamales

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Low-carb alternative to Tamales. The dough is just a bit sweet taste. Make sure you use good banana leaves or strong cornhusk.

Low-carb alternative to Tamales. The dough is just a bit sweet taste. Make sure you use good banana leaves or strong cornhusk.

Read more
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Ingredients

  • Tamale dough
  • 1-1/2 cupalmond flour
  • 1-1/2 cupcoconut flour
  • 1/4 cupchicken broth
  • 1 teaspoonground paprika
  • 1/2 teaspoonkosher salt
  • 1/2 teaspoongranulated garlic powder
  • 1/2 teaspoongranulated onion powder
  • 3 tablespoonslard
  • 1-2 tablespoonswater
  • Filling
  • 1 poundchicken breast
  • 2 teaspoonsground paprika
  • 1large onion chopped
  • 1 teaspoonseasoned salt
  • 1 teaspoongranulated garlic powder
  • 1/3 teaspoonground black pepper
  • 1 teaspoonground cumin
  • 2 tablespoonspeanut oil
  • 1 cupwater
  • 2 tablespoonstomato paste
  • Wrapping
  • As neededBanana leaves
  • As neededbutchers twine
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Steps

  1. 1

    Boil the cup of water with the chicken in it. When done pull it apart. You can also use beef

    A picture of step 1 of Low-Carb Tamales.
  2. 2

    Heat the oil add the onions and spices. Sauté till onions are soft. Add the chicken.

    A picture of step 2 of Low-Carb Tamales.
  3. 3

    Mix the flours and the other dough ingredients.

  4. 4

    Add 2 tablespoons of dough to a piece of leaf.

    A picture of step 4 of Low-Carb Tamales.
  5. 5

    Add some of the filling to the center of the dough on the leaf. Fold the leaf into a package. Make sure the dough covers the filling.

    A picture of step 5 of Low-Carb Tamales.
    A picture of step 5 of Low-Carb Tamales.
    A picture of step 5 of Low-Carb Tamales.
  6. 6

    Fold again and tie the twine. Add to the steamer. Steam for 30 minutes.

  7. 7

    Let rest 5 minutes then serve. Remove from leaf I hope you enjoy!! I served with salsa verde.

    A picture of step 7 of Low-Carb Tamales.
    A picture of step 7 of Low-Carb Tamales.
  8. 8

    My leaves were tattered a bit it was hard to work with. Caused some of my Tamales to crack a bit one actually crumbled.

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on March 02, 2019 20:40
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Keywords

Onion Chicken Breast Peanut Almond Meal Pepper Coconut Flour Tomato Chicken Banana Garlic

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