After I made my ratatouille my friend Steve said I should add shrimp or fish. What a great idea. This recipe calls for making my ratatouille then combining with grilled fish. I used cod loin for this recipe.

A spinach stew cooked with ground meat, onions and pine nuts. It is served with vermicelli rice.

I saw my granddaddy cook this one day it was so good until I tried it myself and been cooking it every since soul food at its finest

Beef ribs stew with white beans is a delicious change for family meals 🤩😋🥰

lime/lemon and pepper can be added for more flavor

I love the natural sweetness of luffa. It’s a type of gourd that is usually fried with eggs in Chinese cuisine. Here, I use my trusty rice cooker to do a quick meal prep for 2. Freezer friendly. Only Pink salt is used to season the vegetables to allow the natural flavours of the veggies to shine through :)

The first time I tried spinach stew was today, and I really liked it! Its flavor is similar to molokhia, with a slight difference (of course, nothing beats molokhia ♥️), but honestly, it's delicious and very nutritious because spinach is packed with minerals and vitamins. I wanted to share this dish with you—hope you enjoy it, and thank you! 😄

Cooking my favorite dish for my loved ones 🥰

Eat this on rainy day is wonderfood 😍😄 lol

This method can literally apply to fix all pan sized fish. No fail option.

Nagaimo is Japanese yam. After it is cooked, the outside of nagaimo is creamy and the inside is crunchy. After soaking the juice in this dish, nagaimo tastes very savory.

easy to make,basic recipe,can add carrots and green pepper,goes well with white rice,pasta,boiled beans and even as a pizza sauce or bread spread.the whole family loved it,its a hearty soulful comfort food.enjoy!!!!.