Washed the tomatoes, pepper and onions. Chopped them into piece, put a pot on fire, pour some oil into the pot, heat for few minutes, pour the chopped tomatoes, pepper and onions into the hot oil, put your washed ice fish, add your seasonings, Cook for a while, pour your smoked fish, cook for few minutes, then pour your chopped ugu, smear for five minutes, your vegetable sauces is ready, You can eat it with white rice, boiled yam, ripe or unripened plantain and boiled potatoes.

For the plantain, peel, wash and put it inside a boiling water, add salt to taste, after boiling for 30minutes, your plantain is ready to be eating by your vegetable sauces.

Served with cold drink or water.