Fenugreek Pudding(Vendhaya Kali)

Name: Fenugreek Pudding(Vendhaya Kali)
Cuisine: Indian
Ingredients: 300 gm Parboiled Rice; 50 gm Urad dal; 25 gm (mild flavor) or 50g(strong flavor) Fenugreek seed; Gingelly oil-as needed; small quantity Rock Salt; Jaggery-as per taste

Kavitha Subramanian @cook_15575075

#morning breakfast
Fenugreek pudding aka Vendhaya kali is one of the popular recipe in tamil cuisine. This calcium and iron rich recipe is one of the most healthiest breakfast.It is done with fenugreek seed and gingelly oil.It keeps our body cool and fresh.Especially during summer it is good to have in our menu at least once a week.This kali is given to girls when they attain puberty and her pregnancy time to strengthen their hip bones.Here is a easy way to prepare.Have fun!!

Kavitha Subramanian @cook_15575075

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Ingredients

300 gmParboiled Rice
50 gmUrad dal
25 gm (mild flavor) or 50g(strong flavor)Fenugreek seed
Gingelly oil-as needed
small quantityRock Salt
Jaggery-as per taste

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Steps

1

Soak fenugreek seed,urad dal and parboiled rice for 2 hrs.
2

And then grind the soaked rice,urad dal and fenugreek seed together in a wet grinder meanwhile add required water in regular intervals. Then add required rock salt and mix well.The batter should become a creamy texture.
3

After grinding,put it in a kadai and stir gently.Cook first 5 mins in high flame and the next 15-20 mins in medium high flame.Keep stirring with no lumps.To check whether it is cooked or not,just wet our hands and touch the cooked mix if it doesn't stick to our hands,it is cooked.If it sticks then cook for few more minutes.
4

Finally transfer kali to a serving plate.Dig a well in the center and add jaggery to that.Pour required gingelly oil over jaggery and mix well.Finally have a healthy and tasty kali.Serve warm!!!