Simple,Delicious and healthy way to start your day.

Made a treat for a patient at my work.

I came up with this recipe using strained yogurt as I went It's more refreshing than using heavy cream, so my family loves it. Adjust the amount of sugar according to your yogurt. For a strawberry chocolate parfait, seeFor a banana and strawberry parfait, see.Step 2: Warm the strawberry sauce for a bit longer than instructed in the recipe (3 minutes + 2 minutes). If you use store-bought jam, just add water to loosen it into a sauce.Step 4: Use 1/2 a recipe worth of custard cream. Adjust to taste. You can top the parfait with cookies or wafers. Recipe by Yuuyuu0221

#5pm#cookclick#losingweightThis sweet summer dessert is healthy,colorful and incredibly easy to make.It uses a few ingredients easily available in our home.I haven't added any added sugar to it and used overnight oats which is very healthy and keeps you full for a long time. so it's perfect for weight watchers.

Yum

Healthy and Delicious!

This is a breakfast that tastes more like a dessert. It's really tasty, makes an easy portable breakfast and can be made the night before to save time in the morning. Recipe adapted from : The Domestic Geek @ YouTube.

I love baking, cooking and making new things in the Kitchen, today we deserve a different treat so I made Parfait, easy to make and after you finished you an put in the fridge and wait for it to be cooler.

One of my go to parfaits. I have many parfaits recipes. So easy to make and can make them in bulk/ food prep. Can use frozen or fresh fruits. Both are good .

This simple and delicious parfait is better than anything you can get at the grocery store. Its quick, healthy, and a sweet treat! Add as much of each ingredient as you like.