#abantiskitchen

This quick and easy brown fried rice is so fresh, delicious and healthy, which will surely help you to meet your fitness goals.
It's absolutely colorful, spicy and veggies loaded meal and gives a little twist to jazz up your rice!!
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Brown rice gives this recipe a firmer texture and slightly nutty flavor. It's a zingy meal filled with protein and fiber to fuel you up. .
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Brown rice is a highly nutritious, gluten free and whole grain that contains extra protein and fiber and offers many health benefits. It lowers cholesterol and controls blood sugar levels.
Brown rice has less carb content, is low in calories and good for weight loss too!! .