Blend ur tomatoes,pepper and onion,then fry it with oil in a pot, after it has been fried for about 20minutes, add water to ur satisfaction depending on how you want it to be..

Peel your yam and put it inside the pot,on a separate pot cook your beans.

Cut the spinach and set aside,soak your stocked fish with hot water and wash it

As your yam is boiling add a little salt and your already cooked beans plus your seasoning and live it to cook for like 10 minutes,then add your spinach plus your stocked fish and reduce the heat...And finally serve your delicious porridge