Porridge beans and plantain

Name: Porridge beans and plantain
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 500 g boiled Beans; 5 pieces Plantain ripe; Palm oil 2cooking spoons; Onions 1 small; 1 tbs Dry ground pepper; cube Seasoning; Salt

Ifeoma Obianagha @ChefIfeoma

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Ifeoma Obianagha @ChefIfeoma

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Saved

Ingredients

20 mins

4 servings

500 gboiled Beans
5 piecesPlantain ripe
Palm oil 2cooking spoons
Onions 1 small
1 tbsDry ground pepper
cubeSeasoning
Salt

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Steps

20 mins

1

Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat..

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on May 17, 2019 11:30

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..