Vegetable Jalfrezi

Name: Vegetable Jalfrezi
Cuisine: Indian
Ingredients: 1 medium sized carrot; 1 medium sized capsicum; 1 medium sized cauliflower; 150 gms beans; 200 gms fresh paneer; 1/2 cup fresh peas; 2 medium sized onion; 3 medium sized tomatoes; 4 green chillies; 4-5 cloves garlic; 1 small chunk ginger; 1/2 tbsp cumin seeds; 1/2 tbsp turmeric powder; 1/2 tbsp red chilli powder; 1 tbsp kasuri methi; 1 tbsp salt; 2 tbsp oil

Smita Agarwal @cook_12243300

Chandigarh

#goldenapron
A mix of veggies with paneer and spices ;Veg Jalfrezi is a very popular North Indian dish.As it contains veggies and paneer,it is loaded with nutrients.It goes well with Paratha,naan or chapati.

Smita Agarwal @cook_12243300

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Ingredients

1 medium sizedcarrot
1 medium sizedcapsicum
1 medium sized cauliflower
150 gmsbeans
200 gmsfresh paneer
1/2 cupfresh peas
2 medium sized onion
3 medium sized tomatoes
4green chillies
4-5 clovesgarlic
1small chunk ginger
1/2 tbspcumin seeds
1/2 tbspturmeric powder
1/2 tbspred chilli powder
1 tbspkasuri methi
1 tbspsalt
2 tbspoil

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Steps

1

Roughly chop all the vegetables and dice paneer into big cubes.Finely chop onion and tomatoes.
2

Heat 1 tbsp oil in a heavy bottomed pan and add paneer cubes to it.Shallow fry till golden brown.Transfer to a plate and Keep aside.
3

Again heat a pan and add 1 tbsp oil to it.Add cumin powder.Add onion and saute for a minute.Add grated ginger,garlic and green chillies and the spices.Keep stirring and cook till onion becomes golden brown.Add salt.Now add the tomatoes and cook till tomatoes become mushy.
4

Now add all the vegetables and mix well.Cover with a lid and cook on low to medium flame till the veggies are almost 80 percent cooked.
5

Add paneer cubes and kasuri methi and again cook for about 5-7 minutes so that paneer absorbs all the flavours.Transfer to a serving bowl and serve hot with chapati or naan.