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Indian style mutton stew
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A picture of Indian style mutton stew.

Indian style mutton stew

Nilanjana Das Barman
Nilanjana Das Barman @ndb131221
Kolkata

My father loves mutton. However because of his high blood pressure he a avoids spices. This is a healthy, tasty compromise.

My father loves mutton. However because of his high blood pressure he a avoids spices. This is a healthy, tasty compromise.

Read more

Indian style mutton stew

Nilanjana Das Barman
Nilanjana Das Barman @ndb131221
Kolkata

My father loves mutton. However because of his high blood pressure he a avoids spices. This is a healthy, tasty compromise.

My father loves mutton. However because of his high blood pressure he a avoids spices. This is a healthy, tasty compromise.

Read more
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Ingredients

10 servings
  • 600 gmmutton
  • 400 gmpotatoes cubed
  • 300 gmcarrots cubed
  • 50 gmbeans pieced
  • 25 gmlentils
  • 200 gmonion chopped
  • 12 clovesgarlic chopped
  • 2 inchginger finely chopped
  • 8green chillies chopped
  • 2 tspblack pepper powder
  • 1/2 tspturmeric powder
  • 2 tsp cumin
  • 1 tspShahi Garam Masala powder
  • 2 tspcurry powder
  • 1 tspcumin powder
  • 2bay leaves
  • 1/2 tspmace
  • 1/2 tspnutmeg powder
  • 1 tspvinegar
  • 100 mlsunflower oil
  • to tasteSalt
  • to tasteSugar
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Steps

  1. 1

    Marinate the mutton in salt, vinegar and 2 tbsp of oil and pressure cook it for 8 whistles

  2. 2

    In a dry wok add the powdered spices and saute till aromat. Strain the mutton and add to the dry mix till evenly coated.

  3. 3

    Add oil to a pan and saute all vegetables till the onion is mushy. Add the bay leaves, whole cumin and reserved water and bring to boil. Add the lentils in the reserve liquid

  4. 4

    Add the mutton and cook covered

  5. 5

    Add salt and sugar to taste

  6. 6

    When the mutton falls off the bone remove from heat and add a cube of butter (optional)

  7. 7

    Serve with hot rice, bread or flat bread

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Nilanjana Das Barman
Nilanjana Das Barman @ndb131221
on March 24, 2019 17:02
Kolkata
Cooking and baking are ways in which I relax. Unfortunately I never had much hand me down recipes so I cook from my guts and experiment a lot. Fortunately most of my experiments are a success
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