Vegan coconut lentil soup

Name: Vegan coconut lentil soup
Cuisine: American
Ingredients: 1 medium onion; 1 tbsp minced garlic; 1 (3 inch) piece ginger; 3 tbsp curry powder; 2 tbsp red curry powder; 1/2 teaspoon cayenne pepper; 1 (13.5 ounce) can unsweetened coconut milk; 1 cup red lentils; 1/2 cup unsweetened shredded coconut; 1/2 cup unsweetened shredded coconut; 1 (15 ounce) can crushed tomatoes; 1 scoop non-dairy Yogurt (for serving; optional); 1-2 tbsp sea salt (optional to taste)

The Sassy Sous @cook_16187165

Lentils and ginger are so good for your gut and digestive system. This recipe is one of my favorites and has key ingredients to help you eat pretty.

The Sassy Sous @cook_16187165

Lentils and ginger are so good for your gut and digestive system. This recipe is one of my favorites and has key ingredients to help you eat pretty.

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Ingredients

1medium onion
1 tbspminced garlic
1 (3 inch)piece ginger
3 tbspcurry powder
2 tbspred curry powder
1/2 teaspooncayenne pepper
1 (13.5 ounce)can unsweetened coconut milk
1 cupred lentils
1/2 cupunsweetened shredded coconut
1/2 cupunsweetened shredded coconut
1 (15 ounce)can crushed tomatoes
1 scoopnon-dairy Yogurt (for serving; optional)
1-2 tbspsea salt (optional to taste)

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Steps

1

Chop onion, mince garlic, and peel and chop ginger.
2

Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
3

Add garlic and ginger, stirring often (about 4-5 min).
4

Add both curry powders and stir until begins to stick to bottom (about 1 min).
5

Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
6

While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
7

Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.