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Tricolor veges
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A picture of Tricolor veges.

Tricolor veges

Njeri Mwangi
Njeri Mwangi @cook_16041076

Tricolor vegetables

Tricolor vegetables

Read more

Tricolor veges

Njeri Mwangi
Njeri Mwangi @cook_16041076

Tricolor vegetables

Tricolor vegetables

Read more
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Ingredients

  1. Sliced Red peppers
  2. Sliced Yellow peppers
  3. Sliced Green peppers(I run out of these but great idea to add th
  4. Sliced Onions
  5. Canola oil/Olive oil
  6. to tasteSalt and black pepper
  7. Pinchoregano
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Steps

  1. 1

    Mix all veg /herbs and seasoning in pan drizzle with canola oil/Olive oil cover and steam for 3min

  2. 2

    Veg are ready to eat.serve with your meats/chicken or just a side veg.

  3. 3

    Peppers have high Vit.C content and betacarotene....let's eat healthy.

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Njeri Mwangi
Njeri Mwangi @cook_16041076
on May 27, 2019 00:14

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