A picture of Tricolor veges.

Tricolor veges

Njeri Mwangi @cook_16041076

Tricolor vegetables

Tricolor vegetables

Tricolor veges

Njeri Mwangi @cook_16041076

Tricolor vegetables

Tricolor vegetables

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Ingredients

Sliced Red peppers
Sliced Yellow peppers
Sliced Green peppers(I run out of these but great idea to add th
Sliced Onions
Canola oil/Olive oil
to tasteSalt and black pepper
Pinchoregano

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Steps

1

Mix all veg /herbs and seasoning in pan drizzle with canola oil/Olive oil cover and steam for 3min
2

Veg are ready to eat.serve with your meats/chicken or just a side veg.
3

Peppers have high Vit.C content and betacarotene....let's eat healthy.

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Cooksnaps

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Njeri Mwangi

Njeri Mwangi @cook_16041076

on May 27, 2019 00:14

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