Protein Dosa

Name: Protein Dosa
Cuisine: Indian
Ingredients: 1/2 cup urad dal; 1/2 cup yellow moongdal (mogar); 1/4 cup red masoor dal; 1/4 cup split green moong dal; 3-4 green chillies; 1/2 ginger pieces; to taste Salt; 1 pinch asafoetida; as needed Oil or ghee for roasting; To serve:; As needed Coriander- coconut chutney

Jasmin Motta _ #BeingMotta @cook_12567865

#risenshine
High protein breakfast. Protein Dosa is made from urad dal, yellow moongdal,red masoor dal and split green moong dal.
This dosa is made without fermentation or adding soda bi carb.

Jasmin Motta _ #BeingMotta @cook_12567865

#risenshine
High protein breakfast. Protein Dosa is made from urad dal, yellow moongdal,red masoor dal and split green moong dal.
This dosa is made without fermentation or adding soda bi carb.

Saved

Ingredients

1/2 cupurad dal
1/2 cupyellow moongdal (mogar)
1/4 cupred masoor dal
1/4 cupsplit green moong dal
3-4green chillies
1/2ginger pieces
to tasteSalt
1 pinchasafoetida
as neededOil or ghee for roasting
To serve:
As neededCoriander- coconut chutney

Saved

Steps

1

Wash and soak all dals for 4 hours.
2

Grind the soaked dals, green chillies,green pieces together in mixture grinder to smooth batter,add enough water to make like dosa batter consistency. Remove it bowl,add salt and mix well.
3

Heat nonstick dosa tawa, pour laddle full of prepared batter in middle of tawa,with spoon,spread in circular motion,toward outward.
4

Sprinkle oil or ghee and cook till below side turns golden brown and crispy. Fold and keep in serving dish. Similarly prepared all Protein Dosas.
5

Serve/Relish Hot Protein Dosa with green coriander- coconut chutney in healthy breakfast.