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Tuscan Bean Soup
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A picture of Tuscan Bean Soup.

Tuscan Bean Soup

Charlie Clegg
Charlie Clegg @charlierbanks
Manchester

Easy, healthy vegetarian soup. Can easily be made vegan also.
This recipe is for a big batch cook and I always freeze at least half for easy weekday lunches.

#vegetarian #vegan #easy #soup #batchcooking

Easy, healthy vegetarian soup. Can easily be made vegan also.
This recipe is for a big batch cook and I always freeze at least half for easy weekday lunches.

#vegetarian #vegan #easy #soup #batchcooking

Read more

Tuscan Bean Soup

Charlie Clegg
Charlie Clegg @charlierbanks
Manchester

Easy, healthy vegetarian soup. Can easily be made vegan also.
This recipe is for a big batch cook and I always freeze at least half for easy weekday lunches.

#vegetarian #vegan #easy #soup #batchcooking

Easy, healthy vegetarian soup. Can easily be made vegan also.
This recipe is for a big batch cook and I always freeze at least half for easy weekday lunches.

#vegetarian #vegan #easy #soup #batchcooking

Read more
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Ingredients

serves 8-9 serv
  1. 2large onions
  2. 4celery sticks
  3. 2 tbspolive oil
  4. 4 clovesgarlic (crushed)
  5. 3large carrots
  6. 2heaped tsp smoked paprika
  7. 5 sprigsfresh thyme (leaves only)
  8. 4 sprigsfresh rosemary (leaves only)
  9. 2 (400 g)tins chopped tomatoes
  10. 2 litresvegetable stock
  11. 2 (400 g)tins flageolet beans (drained and rinsed)
  12. 1 (400 g)tin cannellini beans (drained and rinsed)
  13. Small savoy cabbage
  14. Salt
  15. Pepper
  16. Serve with
  17. Green pesto (or vegan alternative)
  18. Crusty bread
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Steps

  1. 1

    Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.

    A picture of step 1 of Tuscan Bean Soup.
    A picture of step 1 of Tuscan Bean Soup.
    A picture of step 1 of Tuscan Bean Soup.
  2. 2

    Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.

    A picture of step 2 of Tuscan Bean Soup.
    A picture of step 2 of Tuscan Bean Soup.
    A picture of step 2 of Tuscan Bean Soup.
  3. 3

    Meanwhile chop the cabbage, drain the beans and make the stock.

    A picture of step 3 of Tuscan Bean Soup.
  4. 4

    Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.

    A picture of step 4 of Tuscan Bean Soup.
    A picture of step 4 of Tuscan Bean Soup.
    A picture of step 4 of Tuscan Bean Soup.
  5. 5

    Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.

    A picture of step 5 of Tuscan Bean Soup.
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Charlie Clegg
Charlie Clegg @charlierbanks
on April 10, 2019 11:41
Manchester

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