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Black chana with soyabean salad
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A picture of Black chana with soyabean salad.

Black chana with soyabean salad

Rita Mehta ( Super chef )
Rita Mehta ( Super chef ) @cookvidmehtarita
Punjab settled in Kerala

#myhealthykitchen
It is amazing in taste and healthy for everyone and especially very good for diabetics it gives full energy to work it is good in breakfast as well as evening time when we feel little hungry.

#myhealthykitchen
It is amazing in taste and healthy for everyone and especially very good for diabetics it gives full energy to work it is good in breakfast as well as evening time when we feel little hungry.

Read more

Black chana with soyabean salad

Rita Mehta ( Super chef )
Rita Mehta ( Super chef ) @cookvidmehtarita
Punjab settled in Kerala

#myhealthykitchen
It is amazing in taste and healthy for everyone and especially very good for diabetics it gives full energy to work it is good in breakfast as well as evening time when we feel little hungry.

#myhealthykitchen
It is amazing in taste and healthy for everyone and especially very good for diabetics it gives full energy to work it is good in breakfast as well as evening time when we feel little hungry.

Read more
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Ingredients

  1. 1 handfulblack channa
  2. 1 handfulsoyabean
  3. 1/2cucumber chopped
  4. 1medium tomato chopped
  5. 1medium onion chopped
  6. 1green chilli chopped
  7. 1lemon sliced
  8. to tasteRock Salt
  9. 1 tspOlive oil
  10. 1/2 tspblack pepper powder
  11. 1/8 tspAsafoetida
  12. 1/4 tsp eachGinger garlic
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Steps

  1. 1

    First wash and soak both chana and soyabean overnight next morning again wash and by adding water just to dip by adding salt asafoetida and ginger garlic chopped and to cook for 4 whistles in pressure cooker. Ginger garlic and asofetida gives good flavour and easy to digest. Now chopped finely green chilli and onion.Chop tomatoes and cucumber. Now heat olive oil to just toss the onion and green chilli add black chana and soyabean cool it in room temperature add chopped tomatoes

  2. 2

    And cucumber by adding rock salt and black pepper powder serve with lemon slices or squeeze lemon on it.Really it is amazing in taste and good for all.

    A picture of step 2 of Black chana with soyabean salad.
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Rita Mehta ( Super chef )
Rita Mehta ( Super chef ) @cookvidmehtarita
on April 09, 2019 15:04
Punjab settled in Kerala
मुझे नयी नयी रेसिपी बनाना बहुत अच्छा लगता है.I love cooking and its my passion
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