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Healthy smoothie
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A picture of Healthy smoothie.

Healthy smoothie

Lucy Muliro,lucymuliro8@gmail
Lucy Muliro,lucymuliro8@gmail @cook_9688892
Nairobi

a refreshing drink to take in the morning.

a refreshing drink to take in the morning.

Read more

Healthy smoothie

Lucy Muliro,lucymuliro8@gmail
Lucy Muliro,lucymuliro8@gmail @cook_9688892
Nairobi

a refreshing drink to take in the morning.

a refreshing drink to take in the morning.

Read more
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Ingredients

10mins
2 servings
  1. 3tree tomatoes
  2. 1 glassorange juice
  3. 1 cupplain yogurt
  4. 1 tspchia seeds
  5. 2bananas (sweet bananas)
  6. 1/4 cupoats
  7. 1/4 cupground nuts(shielded)
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Steps

10mins
  1. 1

    Make the tree tomatoes,and mix everything in the blender. Blend till is smooth enough. Serve and enjoy.

    A picture of step 1 of Healthy smoothie.
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Lucy Muliro,lucymuliro8@gmail
Lucy Muliro,lucymuliro8@gmail @cook_9688892
on April 12, 2019 18:38
Nairobi
just love the new ideas about cooking, coz each day l learn new things!!
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