Soya pulao

Name: Soya pulao
Total time: 3000 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 cup boiled rice; 1 cup soya bari; 1/2 cup onion; 6 cloves garlic; 1/4 cup mushroom; 2 tbsp yellow and green bell pepper; 2 tbsp zuccini; 5 cherry tomatoes; 2 green chillies; 1 lemon juice; leaves Coriander; Salt as per taste; 1/2 tsp haldi powder; 1 tsp red chilli powder; 1 tsp garam masala; 2 tbsp oil

Chandu Pugalia @cook_12412940

Banglore

#goldenapron
#post_7

Chandu Pugalia @cook_12412940

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Ingredients

50 mins

4 servings

4 cupboiled rice
1 cupsoya bari
1/2 cuponion
6 clovesgarlic
1/4 cupmushroom
2 tbspyellow and green bell pepper
2 tbspzuccini
5cherry tomatoes
2green chillies
1lemon juice
leavesCoriander
Salt as per taste
1/2 tsphaldi powder
1 tspred chilli powder
1 tspgaram masala
2 tbspoil

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Steps

50 mins

1

Soak soya bari in water and chop all vegetables
2

Heat oil in pan and add ginger,garlic and onion saute all of them and add green chillies
3

Add one by one veggies and cook them
4

Add all spices
5

Lastly add boiled brown rice and coriander leaves and mix all of them
6

Squeeze lemon juice and add garam masala our healthy soya pulao is ready to serve