Healthy General Tso's Chicken

Name: Healthy General Tso's Chicken
Total time: 2100 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch; 1/4 cup All-Purpose Flour; 2 Large Eggs, beaten; 2 cups Crushed Corn Flakes; For the Sauce***; 1.5 cups Chicken Broth; 0.25 cup Hoisin Sauce; 0.25 cup Rice Vinegar; 3 tbs Reduced Sodium Soy Sauce; 3 tbs Brown Sugar, packed; 2 tbs Cornstarch

fs422 @cook_5327500

Ithaca

My favourite chicken ever since in the US :)

fs422 @cook_5327500

Ithaca

My favourite chicken ever since in the US :)

Saved

Ingredients

35 mins

4 servings

1 1/2 poundsboneless, skinless chicken breasts, cut into 1-inch
1/4 cupAll-Purpose Flour
2Large Eggs, beaten
2 cupsCrushed Corn Flakes
For the Sauce***
1.5 cupsChicken Broth
0.25 cupHoisin Sauce
0.25 cupRice Vinegar
3 tbsReduced Sodium Soy Sauce
3 tbsBrown Sugar, packed
2 tbsCornstarch

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Steps

35 mins

1

Preheat oven to 450 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
2

Working in batches, dredge chicken in flour, dip into eggs, then dredge in crushed Corn Flakes, pressing to coat.
3

Place onto prepared baking sheet and coat with nonstick spray. Place into oven and bake until golden brown and crisp, about 13-15 minutes.
4

In a large saucepan over medium high heat, combine chicken broth, hoisin, rice vinegar, soy sauce, brown sugar and cornstarch until thickened, about 1-2 minutes. Stir in chicken and gently toss to combine.